In this course, you’ll explore how food and physical activity affect your health, what the information on labels is actually telling you, and how to use that information in real life.
L
Learning Curve Group
Understanding Nutrition and Health
0 hours
Nutrition & Fitness
Online
Skills covered in this course
healthy eating basics
nutrition labels
dietary needs
weight management
eating disorder management
Course Overview
Whether you’re already working in healthcare or fitness and want to sharpen your knowledge, or you’re simply looking to make a few positive changes for yourself, this course is a great place to begin.
You’ll look at the different dietary needs children and older adults may have, so they can stay well, feel strong, and get the right support. You’ll also cover what can lead to an eating disorder and learn practical ways to recognise and manage these challenges.
Course Overview Whether you’re already working in healthcare or fitness and want to build on your knowledge, or you’re hoping to improve your lifestyle in a more hands-on way, this course is a really solid starting point. You’ll go through the dietary needs that children and older adults often require, and what helps them stay healthy and strong. You’ll also look at what may contribute to an eating disorder, plus how to respond and manage it. View Course PDF Speak To Our Team
Is This Course Free?
This course is covered through the government’s Adult Skills Fund, so you might be able to study without paying. Funding is based on eligibility, and you can find the full details just below. If you’re not eligible, you can still enrol by using the 'Buy Now' button above.
Fully Accredited Course
The course is accredited by NCFE CACHE, an education charity that has been operating for more than 170 years. NCFE is recognised by the UK Department for Education and is regulated by Ofqual.
Progression Opportunities
Completing this course could help you move toward roles like: Health Promotion Specialist (£21,000 to £40,000) Health Visitor (32,305 to £45,838) Nutritionist (£24,907 to £37,890)
How Long is the Course?
You’ll study for seven weeks. We call our online courses 'flexible learning' because they’re made to fit around your daily life, whether that’s work, family, or both. You’ll see all your deadlines inside the online platform after you enrol, which helps you stay organised and on track.
This course is made up of 5 units:
- Getting to grips with the basics of healthy eating
- Looking at the nutritional needs of different people
- Using food and nutrition information to shape a healthier diet
- The key ideas behind weight management
- Understanding eating disorders
What will I learn?
This course is made up of 5 units:
- Getting to grips with the basics of healthy eating
- Looking at the nutritional needs of different people
- Using food and nutrition information to shape a healthier diet
- The key ideas behind weight management
- Understanding eating disorders
Eligibility Criteria
This course is government funded, so to study for free you’ll need to meet these requirements:
- You currently live in England
- You are aged 19 or over
- You are not currently on an apprenticeship
Depending on where you live, there may be additional conditions. If you enrol and then don’t complete the course or choose to withdraw, there will be a £125 cancellation fee. This covers the admin costs involved.
Don’t meet these criteria?
Go ahead and purchase the course to start learning today.Flexible payment options are available.
[
{
"value": "Up to",
"description": "3.5m people across the UK are affected by an eating disorder"
},
{
"value": "25%",
"description": "of people with eating disorders in the UK are male"
},
{
"value": "16-40",
"description": "years old is the most common age range when an eating disorder starts"
},
{
"value": "Lower",
"description": "your chances of heart disease and stroke with a healthy, active lifestyle"
}
]
Masterclasses
From time to time, you may be expected to join mandatory online masterclasses linked to your programme.
Enrolment Paperwork
You might need to complete enrolment paperwork that’s emailed to you by the college or training provider, so your enrolment can be confirmed.
Studying made simple!
We don’t like things being complicated for no reason. Our courses are built to fit around your work and your home life, not the other way around.
[
{
"title": "Submit your enrolment form",
"description": "Once you submit, you’ll get immediate access to start your course."
},
{
"title": "We'll start processing your funding application",
"description": "A tutor will be assigned to guide you throughout the course. You can reach them by phone, text, or email."
},
{
"title": "You'll receive text reminders when your work is due",
"description": "Your tutor will review your work, mark it, and send it back to you within 7 days."
},
{
"title": "Submit your work",
"description": "When you’ve finished the course, we’ll request your certificate. It will be posted to your home address within 6 months after you complete."
}
]
Need support enrolling?
If you want a hand with enrolment, or you’d like to double-check that this is the right course for you, just fill in the details below. A member of our team will get in touch.
Certification Process
1
Complete all the classes
Attend classes, ask questions, and finish your homework. We check your activity and support your learning journey every step of the way.
2
Get the Summary Notes
Receive high-quality supporting documents, summary notes, and recommended readings. Ensure you have access to all tools and resources.
3
Complete 100% Impact
Complete the final assessment to validate your learning. Earn your certificate and share your achievement with your professional network!
Free
This Course Includes:
Level Access
0 hours of Content
Certificate of Completion
English
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Add value to your profile
Official Certificate
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