If you want to upgrade your everyday habits with sensible, healthy changes, our Level 2 course in Improving Personal Exercise, Health and Nutrition is a really solid place to start.
L
Learning Curve Group
Improving Personal Exercise, Health And Nutrition
0 hours
Nutrition & Fitness
Online
Skills covered in this course
personal fitness goals
health wellbeing exercise
nutrition for exercise
exercise nutrition planning
online study flexibility
Course Overview
Starting a fitness journey is exciting, but it can also feel overwhelming at the beginning. That is why it helps to understand what works best for you, step by step.
The Level 2 Certificate in Improving Personal Exercise, Health and Nutrition will help you build the knowledge and confidence you need to work toward your personal health and fitness goals.
Course Overview Starting out with fitness and healthy living can feel like a lot, especially at the very beginning. So it is worth knowing what the right approach looks like for you. The Level 2 Certificate in Improving Personal Exercise, Health and Nutrition gives you the tools and know-how to move toward your health and fitness targets. View Course PDF Speak To Our Team
Is This Course Free?
This course is supported through the Adult Skills Fund, so you might be able to study without paying. Funding is not automatic though, so check the eligibility details below. If you do not qualify for funding, you can still enrol by using the 'Buy Now' button above.
Fully Accredited Course
The course is accredited by NCFE CACHE, an established educational charity with more than 170 years of experience. NCFE is recognised by the UK Department for Education and is regulated by Ofqual.
Progression Opportunities
After finishing this course, it can support you into roles such as: Fitness Instructor (£14,000 to £25,000) Psychological Wellbeing Practitioner (£25,654 to £45,838) Personal Trainer (£14,000 to £22,000)
How Long is the Course?
You will complete this course over seven weeks. We call our online courses 'flexible learning' because you can fit your study around work and your home routine. Deadlines and key dates will appear in your online learning platform after you enrol, so you can stay organised and on track.
This course includes 3 units:
- Understanding Health, Well-Being and Exercise
- Understanding the Role of Nutrition in Exercise
- Plan and Prepare for Personal Exercise and Nutrition
What will I learn?
This course includes 3 units:
- Understanding Health, Well-Being and Exercise
- Understanding the Role of Nutrition in Exercise
- Plan and Prepare for Personal Exercise and Nutrition
Eligibility Criteria
This course may be government funded. To study for free, you need to meet the following requirements:
- You must currently live in England
- You must be aged 19 or over
- You must not be enrolled on an apprenticeship
Additional conditions may apply depending on where you live. If you enrol and then do not complete the course or decide to withdraw, a £125 cancellation fee applies. This is used to cover administration costs.
Not eligible?
Go ahead and purchase the course, then start learning straight away. You can also choose from flexible payment options.
[
{
"value": "1 in 6",
"description": "UK deaths linked to physical inactivity"
},
{
"value": "£900m",
"description": "what physical inactivity costs the NHS"
},
{
"value": "<5g",
"description": "eating less than 5g of salt a day lowers the risk of heart disease and stroke"
},
{
"value": "35%",
"description": "lower risk of heart disease with regular physical activity"
}
]
Masterclasses
From time to time, you may be asked to join mandatory online masterclasses as part of your programme.
Enrolment Paperwork
You might need to fill in enrolment forms and send them back, using the email paperwork issued by the college or training provider, to finish your enrolment.
Studying made simple!
We are not big fans of making things unnecessarily complicated. Our courses are built to fit around your work commitments and your family life.
[
{
"title": "Submit your enrolment form",
"description": "As soon as we receive it, you will get instant access so you can begin your course right away"
},
{
"title": "We'll start processing your funding application",
"description": "A tutor will be assigned to support you throughout the course. You can reach them by phone, text, or email"
},
{
"title": "You'll receive text reminders when your work is due",
"description": "Your submissions will be marked by your Tutor and sent back to you within 7 days."
},
{
"title": "Submit your work",
"description": "When you finish the course, we will apply for your certificate. It will be posted to your home address within 6 months of completing your course."
}
]
Need support enrolling?
If you want a hand with enrolling, or you just want to double-check that this is the right course for you, drop your details below. Someone from our team will get in touch.
What will I learn?
This course has seven units
Young children's development
Safeguarding the welfare of children and young people
Respecting and valuing children
Use food and nutrition information to plan a healthy diet
Importance of play for early learning
The value of play to young children
Sharing learning experiences with children
Certification Process
1
Complete all the classes
Attend classes, ask questions, and finish your homework. We check your activity and support your learning journey every step of the way.
2
Get the Summary Notes
Receive high-quality supporting documents, summary notes, and recommended readings. Ensure you have access to all tools and resources.
3
Complete 100% Impact
Complete the final assessment to validate your learning. Earn your certificate and share your achievement with your professional network!
Free
This Course Includes:
Level Access
0 hours of Content
Certificate of Completion
English
Get Certified
Add value to your profile
Official Certificate
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